Explore the research used in EXPANDED.

Review the Research

Note: this section will be updated frequently. Keep checking back for future additions!

Buddhist Psychology & Meditation

Also known as contemplative science, there is new and rapidly expanding interest around the world in practices that allow individuals to explore, understand, engage, and optimize their bodies, minds, and relationships.

Coming soon…

Acceptance & Commitment Therapy (ACT)

Coming soon…

Evolutionary Biology & Neuroscience

Coming soon!

Emotional Freedom Tapping (EFT)

Coming soon…

Grounding/Earthing

Coming soon…